Assess.
Get timed, review your movement, and identify your training priorities.
Speed & athletic developmentLos Angeles / SGV / Inland Empire
Your edge.
Starts here.
The first step. The sharp cut. The moment you pull away. Build the mechanics behind the movements that matter in your sport.
The Train4Speed approachForm. Force. Speed.Understand the movement.
Then make it explosive.
Then make it explosive.
A coach. A plan. A starting point.Before the work,
Before the work,
meet Morgan.
Your free evaluation is where we find your starting point. Get timed, review your movement, and leave knowing what to work on first.
Get my starting pointMeet Morgan · Book whenever you are ready
The processFind your starting point.
Find your starting point.
Build from there.
Build.
Practice better positions and purposeful mechanics with Morgan coaching each session.
Perform.
Bring the work to your sport. Retest your baseline and refine what comes next.
Football · Basketball · Soccer · Track · Baseball
The movement studioEvery move
Every move
has a purpose.
Explore acceleration, change of direction, and top-speed technique. Then bring your own priorities to the field.
Acceleration / First stepOwn the
Find my training focus
A visual guide to movement. Your evaluation happens on the field with Morgan.
Own the
first step.
Your start is a skill. Build a strong position, coordinate your arms, and learn to push into the ground with intent as you accelerate.
What the evaluation includes
Your starting point.
Your starting point.
On the record.
Sixty minutes. Nothing to pay. A clear direction for your next session.
Timed 40 and 10 yard splitYour real starting number, written down.
Vertical and broad jumpHow much power you actually put into the ground.
Running form breakdownFilmed, then watched back with you.
Change of direction testWhere most athletes lose the most time.
The two things slowing you down, namedSpecific, not general. You leave knowing what to fix first.
A plan you can run without meYou keep it whether or not you train here.
Build your athlete profile
It starts
It starts
with you.
Same questions Morgan asks on the field. Answering them now means the session starts with work instead of paperwork.
01 / 05
Your training priorities
Here is your evaluation focus.
Book the free assessment60 minutes · Wear shoes for your sport
Athletes he trains
Real athletes.
Real athletes.
Real perspective.
Niko Vergara
"You break down what we're going to go through and what the athlete needs. After the workout you ask what felt good, what felt bad, and what we struggle on, so you can fix it next time."
Jakari Bacot
"You ask us what we feel we need to work on, then find ways to help us improve there. You're never going to leave a workout feeling like you didn't get faster. Every session has a purpose."
Visi Aseh
"We start by building the foundation, learning what good running form actually is, then start capitalizing on being explosive. He keeps the workouts simple and they still work."
Who's running it
Morgan Freeman
Speed and agility development for athletes across Los Angeles, the San Gabriel Valley, and the Inland Empire. Football, soccer, basketball, track, baseball. Speed transfers, so the sport matters less than the mechanics.
He runs every session himself. There is no staff, no rotating trainer, and no one else holding the stopwatch.
Free speed evaluation
Your next step.
Your next step.
Pick a time.
Sixty minutes. We time you, film you, and tell you what is actually slowing you down. No cost, and nothing to buy after.